Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412158001726 · Data last verified:
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Common questions
How many calories are in Rijstwafels Galettes De Riz Chocolade/chocolat?
Rijstwafels Galettes De Riz Chocolade/chocolat by BIOFOOD has 451 kcal per 100 g.
How much protein is in Rijstwafels Galettes De Riz Chocolade/chocolat?
Rijstwafels Galettes De Riz Chocolade/chocolat contains 6.7 g of protein per 100 g.
Is Rijstwafels Galettes De Riz Chocolade/chocolat high in sugar?
Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Rijstwafels Galettes De Riz Chocolade/chocolat low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Rijstwafels Galettes De Riz Chocolade/chocolat a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Rijstwafels Galettes De Riz Chocolade/chocolat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (22.4 g); points in favor come from fiber (6.1 g). Overall that places it in band B.
How much Rijstwafels Galettes De Riz Chocolade/chocolat is 100 calories?
About 22 g of Rijstwafels Galettes De Riz Chocolade/chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rijstwafels Galettes De Riz Chocolade/chocolat high in calories?
Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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