Other · Nutrition facts

Biskids

430 kcal per 100 g, with 7.3 g protein, 62 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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BiskidsNutri-Score CCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
7.3 g
Protein
7% of calories
62 g
Carbs
59% of calories
16 g
Fat
34% of calories
Macro split
Protein 7%Carbs 59%Fat 34%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar31g
Saturated fat5g25% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412916991740 · Data last verified:

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5412916991740

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Common questions

How many calories are in Biskids?

Biskids has 430 kcal per 100 g.

How much protein is in Biskids?

Biskids contains 7.3 g of protein per 100 g.

Is Biskids high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Biskids high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Biskids a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Biskids have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (31 g), saturated fat (5 g); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Biskids is 100 calories?

About 23 g of Biskids equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biskids high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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