Dairy & Eggs · Nutrition facts

Protein Vanilla

72 kcal per 100 g, with 12 g protein, 4.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Protein VanillaNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
12 g
Protein
68% of calories
4.4 g
Carbs
25% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 68%Carbs 25%Fat 7%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat0.3g2% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600212555 · Data last verified:

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4088600212555

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Common questions

How many calories are in Protein Vanilla?

Protein Vanilla by Brooklea has 72 kcal per 100 g.

How much protein is in Protein Vanilla?

Protein Vanilla contains 12 g of protein per 100 g.

Is Protein Vanilla a good source of protein?

Yes — 12 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.

Is Protein Vanilla keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Protein Vanilla low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Protein Vanilla have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Protein Vanilla is 100 calories?

About 139 g of Protein Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Protein Vanilla high in sugar or fat?

Per 100 g it has 2.5 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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