Protein Rice

Protein Rice by Itz Not has 338 kcal per 100 g. One serving (60 g) is about 203 kcal.

Protein Rice contains 20.2 g of protein per 100 g — about 12.1 g per 60 g serving.

Yes — 20.2 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 72% of its calories (63.8 g per 100 g, of which 0 g is sugar). It also delivers 10.7 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 63.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.7 g), protein (20.2 g). Overall that places it in band A.