Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101086685 · Data last verified:
Compare this food with another foodLog Filière Qualité Carrefour Extra Quinoa in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filière Qualité Carrefour Extra Quinoa?
Filière Qualité Carrefour Extra Quinoa by Carrefour filiere qualite, Carrefour fqc has 363 kcal per 100 g.
How much protein is in Filière Qualité Carrefour Extra Quinoa?
Filière Qualité Carrefour Extra Quinoa contains 14 g of protein per 100 g.
Is Filière Qualité Carrefour Extra Quinoa a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Filière Qualité Carrefour Extra Quinoa low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Filière Qualité Carrefour Extra Quinoa a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Filière Qualité Carrefour Extra Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (6.4 g), protein (14 g). Overall that places it in band A.
How much Filière Qualité Carrefour Extra Quinoa is 100 calories?
About 28 g of Filière Qualité Carrefour Extra Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filière Qualité Carrefour Extra Quinoa high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
More Grains foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API