Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907767958 · Data last verified:
Compare Protein Kwark Framboos with another foodLog Protein Kwark Framboos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Protein Kwark Framboos?
Protein Kwark Framboos by AH has 70 kcal per 100 g.
How much protein is in Protein Kwark Framboos?
Protein Kwark Framboos contains 13 g of protein per 100 g.
Is Protein Kwark Framboos a good source of protein?
Yes — 13 g of protein per 100 g, supplying 75% of its calories. That makes it a good protein source.
Is Protein Kwark Framboos keto-friendly?
With 3.4 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Protein Kwark Framboos low in sodium?
Yes — just 12.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Protein Kwark Framboos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Protein Kwark Framboos is 100 calories?
About 143 g of Protein Kwark Framboos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Kwark Framboos a good source of calcium?
It is a good source: 382.4 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API