Other · Nutrition facts

Protein Shake Vanilla

by MY MUSCLE CHEF

50 kcal per 100 g, with 9.3 g protein, 2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 bottle (375 g)
Good proteinLow carbLow calorieCalcium rich
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Protein Shake VanillaNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
9.3 g
Protein
75% of calories
2 g
Carbs
16% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 75%Carbs 16%Fat 9%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat0.3g2% DV
Sodium113.3mg5% DV
Potassium49.1mg1% DV
Calcium161.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9353333006463 · Data last verified:

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9353333006463

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Common questions

How many calories are in Protein Shake Vanilla?

Protein Shake Vanilla by MY MUSCLE CHEF has 50 kcal per 100 g. One serving (375 g) is about 188 kcal.

How much protein is in Protein Shake Vanilla?

Protein Shake Vanilla contains 9.3 g of protein per 100 g — about 34.9 g per 375 g serving.

Is Protein Shake Vanilla keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Protein Shake Vanilla low in sodium?

Yes — just 113.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Protein Shake Vanilla have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band A.

How much Protein Shake Vanilla is 100 calories?

About 200 g of Protein Shake Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Protein Shake Vanilla high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Protein Shake Vanilla a good source of calcium?

It is a moderate source: 161.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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