Frozen · Nutrition facts

Poêlée Cuisinée Légumes Gourmands, Céréales Et Quinoa

92 kcal per 100 g, with 2.8 g protein, 12 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Vitamin C
Track it in the free Dietly app
Poêlée Cuisinée Légumes Gourmands, Céréales Et QuinoaNutri-Score BCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
2.8 g
Protein
13% of calories
12 g
Carbs
55% of calories
3.1 g
Fat
32% of calories
Macro split
Protein 13%Carbs 55%Fat 32%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.3g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium234.9mg5% DV
Calcium16.3mg1% DV
Iron0.7mg4% DV
Vitamin C47.5mg53% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3282740224831 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3282740224831

Dietly — AI Calorie Counter

Log Poêlée Cuisinée Légumes Gourmands, Céréales Et Quinoa in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Poêlée Cuisinée Légumes Gourmands, Céréales Et Quinoa?

Poêlée Cuisinée Légumes Gourmands, Céréales Et Quinoa by Tipiak has 92 kcal per 100 g.

How much protein is in Poêlée Cuisinée Légumes Gourmands, Céréales Et Quinoa?

Poêlée Cuisinée Légumes Gourmands, Céréales Et Quinoa contains 2.8 g of protein per 100 g.

Why does Poêlée Cuisinée Légumes Gourmands, Céréales Et Quinoa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Poêlée Cuisinée Légumes Gourmands, Céréales Et Quinoa is 100 calories?

About 109 g of Poêlée Cuisinée Légumes Gourmands, Céréales Et Quinoa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poêlée Cuisinée Légumes Gourmands, Céréales Et Quinoa a good source of vitamin C?

It is a good source: 47.5 mg per 100 g, about 53% of the daily value. A 200 g portion covers roughly 106%.

Is Poêlée Cuisinée Légumes Gourmands, Céréales Et Quinoa high in sugar or fat?

Per 100 g it has 2.3 g sugar and 3.1 g fat (0.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API