Frozen · Nutrition facts

Poêlée Festive Carotte, Patate Douce, Potimarron

77 kcal per 100 g, with 1.9 g protein, 11 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Poêlée Festive Carotte, Patate Douce, PotimarronNutri-Score BCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
1.9 g
Protein
11% of calories
11 g
Carbs
61% of calories
2.3 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar7g
Saturated fat0.5g2% DV
Cholesterol2.8mg1% DV
Sodium304mg13% DV
Potassium401.9mg9% DV
Calcium52.6mg4% DV
Iron1.4mg8% DV
Vitamin C6.3mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071541545 · Data last verified:

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3560071541545

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Common questions

How many calories are in Poêlée Festive Carotte, Patate Douce, Potimarron?

Poêlée Festive Carotte, Patate Douce, Potimarron by Carrefour has 77 kcal per 100 g.

How much protein is in Poêlée Festive Carotte, Patate Douce, Potimarron?

Poêlée Festive Carotte, Patate Douce, Potimarron contains 1.9 g of protein per 100 g.

Why does Poêlée Festive Carotte, Patate Douce, Potimarron have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Poêlée Festive Carotte, Patate Douce, Potimarron is 100 calories?

About 130 g of Poêlée Festive Carotte, Patate Douce, Potimarron equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poêlée Festive Carotte, Patate Douce, Potimarron a good source of potassium?

It is a moderate source: 401.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Poêlée Festive Carotte, Patate Douce, Potimarron a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Poêlée Festive Carotte, Patate Douce, Potimarron high in sugar or fat?

Per 100 g it has 7 g sugar and 2.3 g fat (0.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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