Frozen · Nutrition facts

Poêlée Céréales, Artichauts Et Butternut

99 kcal per 100 g, with 3.2 g protein, 13 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Poêlée Céréales, Artichauts Et ButternutNutri-Score ACompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
14% of calories
13 g
Carbs
56% of calories
3.2 g
Fat
30% of calories
Macro split
Protein 14%Carbs 56%Fat 30%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.2g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium260mg11% DV
Potassium395.5mg8% DV
Calcium47.1mg4% DV
Iron2.8mg16% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590837402 · Data last verified:

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3292590837402

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Common questions

How many calories are in Poêlée Céréales, Artichauts Et Butternut?

Poêlée Céréales, Artichauts Et Butternut by Thiriet has 99 kcal per 100 g.

How much protein is in Poêlée Céréales, Artichauts Et Butternut?

Poêlée Céréales, Artichauts Et Butternut contains 3.2 g of protein per 100 g.

Is Poêlée Céréales, Artichauts Et Butternut low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Poêlée Céréales, Artichauts Et Butternut a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Poêlée Céréales, Artichauts Et Butternut have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Poêlée Céréales, Artichauts Et Butternut is 100 calories?

About 101 g of Poêlée Céréales, Artichauts Et Butternut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poêlée Céréales, Artichauts Et Butternut a good source of potassium?

It is a moderate source: 395.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Poêlée Céréales, Artichauts Et Butternut a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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