Other · Nutrition facts

Pistacchi Tostati E Salati

582 kcal per 100 g, with 23.1 g protein, 13.8 g carbs and 46 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistacchi Tostati E SalatiNutri-Score DCompare
Amount

Showing values for 100 g

582 kcal
Calories
29% of a 2000 kcal day
23.1 g
Protein
16% of calories
13.8 g
Carbs
10% of calories
46 g
Fat
74% of calories
Macro split
Protein 16%Carbs 10%Fat 74%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.4g
Saturated fat17.8g89% DV
Cholesterol0mg0% DV
Sodium1140mg50% DV
Potassium1005.7mg21% DV
Calcium106.7mg8% DV
Iron4mg22% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000879325268 · Data last verified:

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8000879325268

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Common questions

How many calories are in Pistacchi Tostati E Salati?

Pistacchi Tostati E Salati by Eurocereali has 582 kcal per 100 g.

How much protein is in Pistacchi Tostati E Salati?

Pistacchi Tostati E Salati contains 23.1 g of protein per 100 g.

Is Pistacchi Tostati E Salati a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Pistacchi Tostati E Salati high in saturated fat?

It has 17.8 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Pistacchi Tostati E Salati high in sodium?

Yes — 1140 mg of sodium per 100 g, about 50% of the daily value.

Is Pistacchi Tostati E Salati a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pistacchi Tostati E Salati have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), saturated fat (17.8 g), sodium (1140 mg); points in favor come from fiber (10 g), protein (23.1 g). Overall that places it in band D.

How much Pistacchi Tostati E Salati is 100 calories?

About 17 g of Pistacchi Tostati E Salati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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