Other · Nutrition facts

Cocktail Di Frutta Secca

579 kcal per 100 g, with 25 g protein, 8.6 g carbs and 47 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseHigh fiber
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Cocktail Di Frutta SeccaNutri-Score CCompare
Amount

Showing values for 100 g

579 kcal
Calories
29% of a 2000 kcal day
25 g
Protein
18% of calories
8.6 g
Carbs
6% of calories
47 g
Fat
76% of calories
Macro split
Protein 18%Carbs 6%Fat 76%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar4.8g
Saturated fat5.5g28% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120598318 · Data last verified:

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8001120598318

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Common questions

How many calories are in Cocktail Di Frutta Secca?

Cocktail Di Frutta Secca by Coop has 579 kcal per 100 g. One serving (30 g) is about 174 kcal.

How much protein is in Cocktail Di Frutta Secca?

Cocktail Di Frutta Secca contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.

Is Cocktail Di Frutta Secca a good source of protein?

Yes — 25 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Cocktail Di Frutta Secca high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Cocktail Di Frutta Secca a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Cocktail Di Frutta Secca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), saturated fat (5.5 g); points in favor come from fiber (11 g), protein (25 g). Overall that places it in band C.

How much Cocktail Di Frutta Secca is 100 calories?

About 17 g of Cocktail Di Frutta Secca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cocktail Di Frutta Secca high in calories?

Yes — 579 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

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