Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1602259160000 · Data last verified:
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Common questions
How many calories are in Pepparkaka Citrus?
Pepparkaka Citrus by Ikea has 453 kcal per 100 g.
How much protein is in Pepparkaka Citrus?
Pepparkaka Citrus contains 5.4 g of protein per 100 g.
Is Pepparkaka Citrus high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Pepparkaka Citrus high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Why does Pepparkaka Citrus have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (35 g), saturated fat (7.7 g), sodium (440 mg). Overall that places it in band E.
How much Pepparkaka Citrus is 100 calories?
About 22 g of Pepparkaka Citrus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pepparkaka Citrus high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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