Pop Corn Choco

Pop Corn Choco has 436 kcal per 100 g.

Pop Corn Choco contains 3.8 g of protein per 100 g.

Yes — carbohydrates provide 71% of its calories (76 g per 100 g, of which 49 g is sugar). It also delivers 4.2 g of fiber.

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 64% of its carbohydrates.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (49 g), saturated fat (9 g); points in favor come from fiber (4.2 g). Overall that places it in band D.

About 23 g of Pop Corn Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.