Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000053336 · Data last verified:
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Common questions
How many calories are in Céréal, Buonisenza Buoni Al Grano Saraceno?
Céréal, Buonisenza Buoni Al Grano Saraceno by Cereal has 442 kcal per 100 g.
How much protein is in Céréal, Buonisenza Buoni Al Grano Saraceno?
Céréal, Buonisenza Buoni Al Grano Saraceno contains 2.1 g of protein per 100 g.
Is Céréal, Buonisenza Buoni Al Grano Saraceno low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.
Why does Céréal, Buonisenza Buoni Al Grano Saraceno have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal). Overall that places it in band C.
How much Céréal, Buonisenza Buoni Al Grano Saraceno is 100 calories?
About 23 g of Céréal, Buonisenza Buoni Al Grano Saraceno equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréal, Buonisenza Buoni Al Grano Saraceno high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
Is Céréal, Buonisenza Buoni Al Grano Saraceno high in sugar or fat?
Per 100 g it has 0.8 g sugar and 17 g fat (1.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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