Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02845317 · Data last verified:
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Common questions
How many calories are in Peanut Choco?
Peanut Choco has 607 kcal per 100 g.
How much protein is in Peanut Choco?
Peanut Choco contains 19 g of protein per 100 g.
Is Peanut Choco a good source of protein?
Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Peanut Choco high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Peanut Choco high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Peanut Choco a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Peanut Choco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), sugar (23 g), saturated fat (9.4 g); points in favor come from fiber (6.5 g), protein (19 g). Overall that places it in band D.
How much Peanut Choco is 100 calories?
About 16 g of Peanut Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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