Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005221101507 · Data last verified:
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Common questions
How many calories are in Pane?
Pane by Il Buon Pane has 329 kcal per 100 g.
How much protein is in Pane?
Pane contains 9.2 g of protein per 100 g.
Is Pane high in carbs?
Yes — carbohydrates provide 78% of its calories (63 g per 100 g, of which 2.6 g is sugar). It also delivers 3 g of fiber.
Is Pane high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Pane a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Pane have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (3 g), protein (9.2 g). Overall that places it in band C.
How much Pane is 100 calories?
About 30 g of Pane equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pane high in sugar or fat?
Per 100 g it has 2.6 g sugar and 3.8 g fat (1.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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