Other · Nutrition facts

Il Pane Grattugiato

by Il Buon Pane

371 kcal per 100 g, with 11 g protein, 77 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Il Pane GrattugiatoNutri-Score ACompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
77 g
Carbs
85% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar3g
Saturated fat0.3g2% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005221300429 · Data last verified:

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8005221300429

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Common questions

How many calories are in Il Pane Grattugiato?

Il Pane Grattugiato by Il Buon Pane has 371 kcal per 100 g.

How much protein is in Il Pane Grattugiato?

Il Pane Grattugiato contains 11 g of protein per 100 g.

Is Il Pane Grattugiato a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Il Pane Grattugiato high in carbs?

Yes — carbohydrates provide 85% of its calories (77 g per 100 g, of which 3 g is sugar). It also delivers 3.9 g of fiber.

Is Il Pane Grattugiato a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Il Pane Grattugiato have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (3.9 g), protein (11 g). Overall that places it in band A.

How much Il Pane Grattugiato is 100 calories?

About 27 g of Il Pane Grattugiato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Il Pane Grattugiato high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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