Other · Nutrition facts

72 Fette Biscottate Con Farina Integrale

352 kcal per 100 g, with 10.7 g protein, 64.2 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 8.9 g
Good proteinCalorie denseHigh fiberPotassium
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72 Fette Biscottate Con Farina IntegraleNutri-Score ACompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
10.7 g
Protein
13% of calories
64.2 g
Carbs
76% of calories
4.2 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar2.8g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium131.8mg6% DV
Potassium337.8mg7% DV
Calcium30.9mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005476961604 · Data last verified:

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8005476961604

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Common questions

How many calories are in 72 Fette Biscottate Con Farina Integrale?

72 Fette Biscottate Con Farina Integrale by Auchan has 352 kcal per 100 g. One serving (9 g) is about 31 kcal.

How much protein is in 72 Fette Biscottate Con Farina Integrale?

72 Fette Biscottate Con Farina Integrale contains 10.7 g of protein per 100 g — about 1 g per 9 g serving.

Is 72 Fette Biscottate Con Farina Integrale a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is 72 Fette Biscottate Con Farina Integrale high in carbs?

Yes — carbohydrates provide 76% of its calories (64.2 g per 100 g, of which 2.8 g is sugar). It also delivers 7.3 g of fiber.

Is 72 Fette Biscottate Con Farina Integrale a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does 72 Fette Biscottate Con Farina Integrale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (7.3 g), protein (10.7 g). Overall that places it in band A.

How much 72 Fette Biscottate Con Farina Integrale is 100 calories?

About 28 g of 72 Fette Biscottate Con Farina Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 72 Fette Biscottate Con Farina Integrale high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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