Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201691042 · Data last verified:
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Common questions
How many calories are in Oro Saiwa?
Oro Saiwa by Oro Saiwa has 399 kcal per 100 g.
How much protein is in Oro Saiwa?
Oro Saiwa contains 8.6 g of protein per 100 g.
Is Oro Saiwa high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Oro Saiwa high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Oro Saiwa a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Oro Saiwa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (19 g), saturated fat (5.1 g), sodium (440 mg); points in favor come from fiber (15 g), protein (8.6 g). Overall that places it in band C.
How much Oro Saiwa is 100 calories?
About 25 g of Oro Saiwa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oro Saiwa high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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