Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001860244575 · Data last verified:
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Common questions
How many calories are in Oro Insalate Basmati?
Oro Insalate Basmati by Riso Scotti has 338 kcal per 100 g.
How much protein is in Oro Insalate Basmati?
Oro Insalate Basmati contains 4 g of protein per 100 g.
Is Oro Insalate Basmati high in carbs?
Yes — carbohydrates provide 87% of its calories (73 g per 100 g, of which 0.2 g is sugar). It also delivers 0.8 g of fiber.
Is Oro Insalate Basmati low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.
Is Oro Insalate Basmati low in sodium?
Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Oro Insalate Basmati have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Oro Insalate Basmati is 100 calories?
About 30 g of Oro Insalate Basmati equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oro Insalate Basmati high in sugar or fat?
Per 100 g it has 0.2 g sugar and 3.2 g fat (0.7 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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