Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263913734 · Data last verified:
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Common questions
How many calories are in Spaghetti?
Spaghetti by Pam & Panorama has 354 kcal per 100 g.
How much protein is in Spaghetti?
Spaghetti contains 3.2 g of protein per 100 g.
Is Spaghetti high in carbs?
Yes — carbohydrates provide 92% of its calories (70 g per 100 g, of which 3.2 g is sugar). It also delivers 2.7 g of fiber.
Is Spaghetti high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Why does Spaghetti have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (1080 mg). Overall that places it in band D.
How much Spaghetti is 100 calories?
About 28 g of Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spaghetti high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
Is Spaghetti high in sugar or fat?
Per 100 g it has 3.2 g sugar and 1.3 g fat (1.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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