Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008696022834 · Data last verified:
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Common questions
How many calories are in Pan Grattato?
Pan Grattato by Nutri Free has 371 kcal per 100 g.
How much protein is in Pan Grattato?
Pan Grattato contains 2.2 g of protein per 100 g.
Is Pan Grattato high in carbs?
Yes — carbohydrates provide 91% of its calories (83 g per 100 g, of which 1.7 g is sugar). It also delivers 2.9 g of fiber.
Is Pan Grattato low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 83 g of carbs come from starch and fiber rather than sugar.
Is Pan Grattato high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Pan Grattato have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (680 mg). Overall that places it in band C.
How much Pan Grattato is 100 calories?
About 27 g of Pan Grattato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pan Grattato high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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