Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3351160010017 · Data last verified:
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Common questions
How many calories are in Ogier Salaison?
Ogier Salaison by Philippe Michea has 207 kcal per 100 g.
How much protein is in Ogier Salaison?
Ogier Salaison contains 34.8 g of protein per 100 g.
Is Ogier Salaison a good source of protein?
Yes — 34.8 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Ogier Salaison keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ogier Salaison high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Why does Ogier Salaison have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg); points in favor come from protein (34.8 g). Overall that places it in band C.
How much Ogier Salaison is 100 calories?
About 48 g of Ogier Salaison equals 100 kcal.
Is Ogier Salaison a good source of iron?
It is a good source: 5.5 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
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