Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865349614 · Data last verified:
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Common questions
How many calories are in Lomo?
Lomo by Navidul has 211 kcal per 100 g. One serving (80 g) is about 169 kcal.
How much protein is in Lomo?
Lomo contains 39 g of protein per 100 g — about 31.2 g per 80 g serving.
Is Lomo a good source of protein?
Yes — 39 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Lomo keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lomo high in sodium?
Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.
Why does Lomo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1720 mg); points in favor come from protein (39 g). Overall that places it in band C.
How much Lomo is 100 calories?
About 47 g of Lomo equals 100 kcal.
Is Lomo high in sugar or fat?
Per 100 g it has 0.9 g sugar and 5.7 g fat (2.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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