Other · Nutrition facts

Porc's Lomos

203 kcal per 100 g, with 35 g protein, 2.5 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 8 portion (60 g)
High proteinLow carb
Track it in the free Dietly app
Porc's LomosNutri-Score ACompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
35 g
Protein
69% of calories
2.5 g
Carbs
5% of calories
6 g
Fat
26% of calories
Macro split
Protein 69%Carbs 5%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat1.8g9% DV
Sodium1.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619178304 · Data last verified:

Compare Porc's Lomos with another food

Barcode

scan it with any barcode app

4335619178304

Dietly — AI Calorie Counter

Log Porc's Lomos in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Porc's Lomos?

Porc's Lomos by L'étal Du Boucher has 203 kcal per 100 g. One serving (60 g) is about 122 kcal.

How much protein is in Porc's Lomos?

Porc's Lomos contains 35 g of protein per 100 g — about 21 g per 60 g serving.

Is Porc's Lomos a good source of protein?

Yes — 35 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Porc's Lomos keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Porc's Lomos low in sodium?

Yes — just 1.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Porc's Lomos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (35 g). Overall that places it in band A.

How much Porc's Lomos is 100 calories?

About 49 g of Porc's Lomos equals 100 kcal.

Is Porc's Lomos high in sugar or fat?

Per 100 g it has 2 g sugar and 6 g fat (1.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API