Other · Nutrition facts

Spaghetti

190 kcal per 100 g, with 1.4 g protein, 0 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 140 g
Low carb
Track it in the free Dietly app
SpaghettiNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
1.4 g
Protein
67% of calories
0 g
Carbs
0% of calories
0.3 g
Fat
33% of calories
Macro split
Protein 67%Carbs 0%Fat 33%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.6g
Saturated fat0.1g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium107.1mg5% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300633476816 · Data last verified:

Compare Spaghetti with another food

Barcode

scan it with any barcode app

9300633476816

Dietly — AI Calorie Counter

Log Spaghetti in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Spaghetti?

Spaghetti by Woolworths has 190 kcal per 100 g. One serving (140 g) is about 266 kcal.

How much protein is in Spaghetti?

Spaghetti contains 1.4 g of protein per 100 g — about 2 g per 140 g serving.

Is Spaghetti keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spaghetti low in sodium?

Yes — just 107.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Spaghetti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Spaghetti is 100 calories?

About 53 g of Spaghetti equals 100 kcal.

Is Spaghetti high in sugar or fat?

Per 100 g it has 1.6 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API