Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310645412757 · Data last verified:
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Common questions
How many calories are in Eye Fillet?
Eye Fillet by AUSTRALIAN BEEF has 178 kcal per 100 g.
How much protein is in Eye Fillet?
Eye Fillet contains 32 g of protein per 100 g.
Is Eye Fillet a good source of protein?
Yes — 32 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Eye Fillet keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Eye Fillet low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Eye Fillet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (32 g). Overall that places it in band A.
How much Eye Fillet is 100 calories?
About 56 g of Eye Fillet equals 100 kcal.
Is Eye Fillet high in cholesterol?
It contains 74 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.
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