Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8026972006064 · Data last verified:
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Common questions
How many calories are in Natura Amica?
Natura Amica by Antonio Fiore has 458 kcal per 100 g.
How much protein is in Natura Amica?
Natura Amica contains 9.4 g of protein per 100 g.
Is Natura Amica low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Natura Amica high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Natura Amica have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sodium (800 mg); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Natura Amica is 100 calories?
About 22 g of Natura Amica equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Natura Amica high in calories?
Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.
Is Natura Amica high in sugar or fat?
Per 100 g it has 1.4 g sugar and 17 g fat (1.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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