Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027269156950 · Data last verified:
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Common questions
How many calories are in Cantucci E I'santo?
Cantucci E I'santo by Marabissi has 461 kcal per 100 g.
How much protein is in Cantucci E I'santo?
Cantucci E I'santo contains 11.6 g of protein per 100 g.
Is Cantucci E I'santo a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Cantucci E I'santo high in sugar?
Yes — 24.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Cantucci E I'santo low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Cantucci E I'santo a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Cantucci E I'santo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (24.2 g), saturated fat (3.6 g); points in favor come from fiber (6 g), protein (11.6 g). Overall that places it in band C.
How much Cantucci E I'santo is 100 calories?
About 22 g of Cantucci E I'santo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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