Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027403002747 · Data last verified:
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Common questions
How many calories are in Linguette Ai Cereali?
Linguette Ai Cereali by Solo Cose Buone has 443 kcal per 100 g.
How much protein is in Linguette Ai Cereali?
Linguette Ai Cereali contains 14 g of protein per 100 g.
Is Linguette Ai Cereali a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Linguette Ai Cereali low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Linguette Ai Cereali high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Linguette Ai Cereali a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Linguette Ai Cereali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sodium (840 mg); points in favor come from fiber (6.3 g), protein (14 g). Overall that places it in band C.
How much Linguette Ai Cereali is 100 calories?
About 23 g of Linguette Ai Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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