Other · Nutrition facts

Multi Flakes Cioccolato Fondente

by Crai

405 kcal per 100 g, with 8.3 g protein, 76 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Multi Flakes Cioccolato FondenteNutri-Score CCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
8.3 g
Protein
8% of calories
76 g
Carbs
76% of calories
6.8 g
Fat
16% of calories
Macro split
Protein 8%Carbs 76%Fat 16%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar25.7g
Saturated fat3.8g19% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002895077459 · Data last verified:

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8002895077459

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Common questions

How many calories are in Multi Flakes Cioccolato Fondente?

Multi Flakes Cioccolato Fondente by Crai has 405 kcal per 100 g.

How much protein is in Multi Flakes Cioccolato Fondente?

Multi Flakes Cioccolato Fondente contains 8.3 g of protein per 100 g.

Is Multi Flakes Cioccolato Fondente high in carbs?

Yes — carbohydrates provide 76% of its calories (76 g per 100 g, of which 25.7 g is sugar). It also delivers 3.8 g of fiber.

Is Multi Flakes Cioccolato Fondente high in sugar?

Yes — 25.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Multi Flakes Cioccolato Fondente a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Multi Flakes Cioccolato Fondente have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (25.7 g), saturated fat (3.8 g); points in favor come from fiber (3.8 g), protein (8.3 g). Overall that places it in band C.

How much Multi Flakes Cioccolato Fondente is 100 calories?

About 25 g of Multi Flakes Cioccolato Fondente equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Multi Flakes Cioccolato Fondente high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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