Other · Nutrition facts

Vivi Bene Fiocchi Di Riso E Frumento Integrale

by Vivi bene Selex

378 kcal per 100 g, with 12.5 g protein, 76.3 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseIron rich
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Vivi Bene Fiocchi Di Riso E Frumento IntegraleNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
12.5 g
Protein
13% of calories
76.3 g
Carbs
82% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar14.4g
Saturated fat0.5g2% DV
Sodium600mg26% DV
Iron9.8mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100808356 · Data last verified:

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8003100808356

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Common questions

How many calories are in Vivi Bene Fiocchi Di Riso E Frumento Integrale?

Vivi Bene Fiocchi Di Riso E Frumento Integrale by Vivi bene Selex has 378 kcal per 100 g. One serving (100 g) is about 378 kcal.

How much protein is in Vivi Bene Fiocchi Di Riso E Frumento Integrale?

Vivi Bene Fiocchi Di Riso E Frumento Integrale contains 12.5 g of protein per 100 g — about 12.5 g per 100 g serving.

Is Vivi Bene Fiocchi Di Riso E Frumento Integrale a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Vivi Bene Fiocchi Di Riso E Frumento Integrale high in carbs?

Yes — carbohydrates provide 82% of its calories (76.3 g per 100 g, of which 14.4 g is sugar). It also delivers 3.5 g of fiber.

Is Vivi Bene Fiocchi Di Riso E Frumento Integrale high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Vivi Bene Fiocchi Di Riso E Frumento Integrale a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Vivi Bene Fiocchi Di Riso E Frumento Integrale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (14.4 g), sodium (600 mg); points in favor come from fiber (3.5 g), protein (12.5 g). Overall that places it in band C.

How much Vivi Bene Fiocchi Di Riso E Frumento Integrale is 100 calories?

About 26 g of Vivi Bene Fiocchi Di Riso E Frumento Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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