Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329480002302 · Data last verified:
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Common questions
How many calories are in Mix A L'orientale?
Mix A L'orientale by markal has 354 kcal per 100 g.
How much protein is in Mix A L'orientale?
Mix A L'orientale contains 15 g of protein per 100 g.
Is Mix A L'orientale a good source of protein?
Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Mix A L'orientale high in carbs?
Yes — carbohydrates provide 72% of its calories (60 g per 100 g, of which 1.8 g is sugar). It also delivers 15 g of fiber.
Is Mix A L'orientale low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Mix A L'orientale a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Mix A L'orientale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (15 g), protein (15 g). Overall that places it in band A.
How much Mix A L'orientale is 100 calories?
About 28 g of Mix A L'orientale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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