Other · Nutrition facts

Petit Epeautre

352 kcal per 100 g, with 13 g protein, 62 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Petit EpeautreNutri-Score ACompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
16% of calories
62 g
Carbs
75% of calories
3.5 g
Fat
9% of calories
Macro split
Protein 16%Carbs 75%Fat 9%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0.2g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329482321203 · Data last verified:

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3329482321203

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Common questions

How many calories are in Petit Epeautre?

Petit Epeautre by Markal has 352 kcal per 100 g.

How much protein is in Petit Epeautre?

Petit Epeautre contains 13 g of protein per 100 g.

Is Petit Epeautre a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Petit Epeautre high in carbs?

Yes — carbohydrates provide 75% of its calories (62 g per 100 g, of which 0.2 g is sugar). It also delivers 10 g of fiber.

Is Petit Epeautre low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Petit Epeautre low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Petit Epeautre a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Petit Epeautre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band A.

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