Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00773447 · Data last verified:
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Common questions
How many calories are in Mini Chicken Casserole?
Mini Chicken Casserole by M&S Food has 143 kcal per 100 g. One serving (200 g) is about 286 kcal.
How much protein is in Mini Chicken Casserole?
Mini Chicken Casserole contains 7.7 g of protein per 100 g — about 15.4 g per 200 g serving.
Is Mini Chicken Casserole low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.
Why does Mini Chicken Casserole have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mini Chicken Casserole is 100 calories?
About 70 g of Mini Chicken Casserole equals 100 kcal.
Is Mini Chicken Casserole high in sugar or fat?
Per 100 g it has 1.4 g sugar and 7 g fat (2.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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