Chicken Sausage, Egg & Cheese On A Cauliflower Thin

Chicken Sausage, Egg & Cheese On A Cauliflower Thin by Jimmy Dean has 167 kcal per 100 g. One serving (138 g) is about 230 kcal.

Chicken Sausage, Egg & Cheese On A Cauliflower Thin contains 9.4 g of protein per 100 g — about 13 g per 138 g serving.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (500 mg); points in favor come from fiber (4.3 g), protein (9.4 g). Overall that places it in band B.

About 60 g of Chicken Sausage, Egg & Cheese On A Cauliflower Thin equals 100 kcal.

It contains 119.6 mg of cholesterol per 100 g — 40% of the daily value, which is on the high side.

Per 100 g it has 2.2 g sugar and 9.4 g fat (3.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.