Other · Nutrition facts

Mes Préparations Pour Tarte Aux Poireaux

348 kcal per 100 g, with 17 g protein, 53 g carbs and 9 g fat. Full micronutrients and serving info below.

High protein
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Mes Préparations Pour Tarte Aux PoireauxNutri-Score CCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
17 g
Protein
19% of calories
53 g
Carbs
59% of calories
9 g
Fat
22% of calories
Macro split
Protein 19%Carbs 59%Fat 22%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.8g
Saturated fat3.3g16% DV
Cholesterol15.7mg5% DV
Sodium480mg21% DV
Potassium94mg2% DV
Calcium90.6mg7% DV
Iron0.5mg3% DV
Vitamin C5.3mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3261055932426 · Data last verified:

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3261055932426

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Common questions

How many calories are in Mes Préparations Pour Tarte Aux Poireaux?

Mes Préparations Pour Tarte Aux Poireaux by Petitjean has 348 kcal per 100 g.

How much protein is in Mes Préparations Pour Tarte Aux Poireaux?

Mes Préparations Pour Tarte Aux Poireaux contains 17 g of protein per 100 g.

Is Mes Préparations Pour Tarte Aux Poireaux a good source of protein?

Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Mes Préparations Pour Tarte Aux Poireaux low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Mes Préparations Pour Tarte Aux Poireaux high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Mes Préparations Pour Tarte Aux Poireaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Mes Préparations Pour Tarte Aux Poireaux is 100 calories?

About 29 g of Mes Préparations Pour Tarte Aux Poireaux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mes Préparations Pour Tarte Aux Poireaux high in sugar or fat?

Per 100 g it has 1.8 g sugar and 9 g fat (3.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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