Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191007397 · Data last verified:
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Common questions
How many calories are in Mix Pour Falafels?
Mix Pour Falafels by La Vie Claire has 338 kcal per 100 g. One serving (160 g) is about 541 kcal.
How much protein is in Mix Pour Falafels?
Mix Pour Falafels contains 18.2 g of protein per 100 g — about 29.1 g per 160 g serving.
Is Mix Pour Falafels a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Mix Pour Falafels high in sodium?
Yes — 824 mg of sodium per 100 g, about 36% of the daily value.
Is Mix Pour Falafels a good source of fiber?
It provides 15.2 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Mix Pour Falafels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (824 mg); points in favor come from fiber (15.2 g), protein (18.2 g). Overall that places it in band C.
How much Mix Pour Falafels is 100 calories?
About 30 g of Mix Pour Falafels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mix Pour Falafels high in sugar or fat?
Per 100 g it has 2.8 g sugar and 6 g fat (1.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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