Other · Nutrition facts

Mandorle Tostate

615 kcal per 100 g, with 23 g protein, 7.7 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mandorle TostateNutri-Score CCompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
23 g
Protein
16% of calories
7.7 g
Carbs
5% of calories
52 g
Fat
79% of calories
Macro split
Protein 16%Carbs 5%Fat 79%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar5g
Saturated fat4.2g21% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16152524 · Data last verified:

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Common questions

How many calories are in Mandorle Tostate?

Mandorle Tostate has 615 kcal per 100 g.

How much protein is in Mandorle Tostate?

Mandorle Tostate contains 23 g of protein per 100 g.

Is Mandorle Tostate a good source of protein?

Yes — 23 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Mandorle Tostate low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Mandorle Tostate a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Mandorle Tostate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (4.2 g); points in favor come from fiber (13 g), protein (23 g). Overall that places it in band C.

How much Mandorle Tostate is 100 calories?

About 16 g of Mandorle Tostate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandorle Tostate high in calories?

Yes — 615 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.

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