Other · Nutrition facts

Gemengde Notenpasta

596 kcal per 100 g, with 24 g protein, 9.6 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Gemengde NotenpastaNutri-Score CCompare
Amount

Showing values for 100 g

596 kcal
Calories
30% of a 2000 kcal day
24 g
Protein
17% of calories
9.6 g
Carbs
7% of calories
49 g
Fat
76% of calories
Macro split
Protein 17%Carbs 7%Fat 76%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar4.8g
Saturated fat10g50% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium703.9mg15% DV
Calcium67.2mg5% DV
Iron2.2mg12% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17690441 · Data last verified:

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Common questions

How many calories are in Gemengde Notenpasta?

Gemengde Notenpasta by Bio wise, mixed nut butter has 596 kcal per 100 g.

How much protein is in Gemengde Notenpasta?

Gemengde Notenpasta contains 24 g of protein per 100 g.

Is Gemengde Notenpasta a good source of protein?

Yes — 24 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Gemengde Notenpasta high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Gemengde Notenpasta low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Gemengde Notenpasta a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Gemengde Notenpasta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (596 kcal), saturated fat (10 g); points in favor come from fiber (8.2 g), protein (24 g). Overall that places it in band C.

How much Gemengde Notenpasta is 100 calories?

About 17 g of Gemengde Notenpasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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