Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1983201700018 · Data last verified:
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Common questions
How many calories are in Maní Natural?
Maní Natural by FORTUNELLA EMPORIO has 585 kcal per 100 g. One serving (20 g) is about 117 kcal.
How much protein is in Maní Natural?
Maní Natural contains 23.7 g of protein per 100 g — about 4.7 g per 20 g serving.
Is Maní Natural a good source of protein?
Yes — 23.7 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Maní Natural low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 21.5 g of carbs come from starch and fiber rather than sugar.
Is Maní Natural high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Maní Natural low in sodium?
Yes — just 7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Maní Natural have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (585 kcal), saturated fat (6.9 g); points in favor come from protein (23.7 g). Overall that places it in band C.
How much Maní Natural is 100 calories?
About 17 g of Maní Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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