Other · Nutrition facts

Pistaches De Californie

605 kcal per 100 g, with 26 g protein, 10 g carbs and 49 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiberIron richPotassium
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Pistaches De CalifornieNutri-Score CCompare
Amount

Showing values for 100 g

605 kcal
Calories
30% of a 2000 kcal day
26 g
Protein
18% of calories
10 g
Carbs
7% of calories
49 g
Fat
75% of calories
Macro split
Protein 18%Carbs 7%Fat 75%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar5g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium696mg30% DV
Potassium1001.9mg21% DV
Calcium106.3mg8% DV
Iron4mg22% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20005719 · Data last verified:

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Common questions

How many calories are in Pistaches De Californie?

Pistaches De Californie by Alesto, Lidl has 605 kcal per 100 g. One serving (100 g) is about 605 kcal.

How much protein is in Pistaches De Californie?

Pistaches De Californie contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Is Pistaches De Californie a good source of protein?

Yes — 26 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Pistaches De Californie high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pistaches De Californie high in sodium?

Yes — 696 mg of sodium per 100 g, about 30% of the daily value.

Is Pistaches De Californie a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pistaches De Californie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), saturated fat (6 g), sodium (696 mg); points in favor come from fiber (7 g), protein (26 g). Overall that places it in band C.

How much Pistaches De Californie is 100 calories?

About 17 g of Pistaches De Californie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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