Other · Nutrition facts

Pistaches Décortiquées

615 kcal per 100 g, with 23 g protein, 15 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinCalorie denseHigh fiberIron richPotassium
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Pistaches DécortiquéesNutri-Score CCompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
23 g
Protein
15% of calories
15 g
Carbs
10% of calories
50 g
Fat
75% of calories
Macro split
Protein 15%Carbs 10%Fat 75%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar5.4g
Saturated fat5.2g26% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium1005mg21% DV
Calcium106.6mg8% DV
Iron4mg22% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050035465 · Data last verified:

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2006050035465

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Common questions

How many calories are in Pistaches Décortiquées?

Pistaches Décortiquées by Trader Joe's has 615 kcal per 100 g. One serving (25 g) is about 154 kcal.

How much protein is in Pistaches Décortiquées?

Pistaches Décortiquées contains 23 g of protein per 100 g — about 5.8 g per 25 g serving.

Is Pistaches Décortiquées a good source of protein?

Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Pistaches Décortiquées high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Pistaches Décortiquées high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Pistaches Décortiquées a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pistaches Décortiquées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (5.2 g), sodium (560 mg); points in favor come from fiber (8.1 g), protein (23 g). Overall that places it in band C.

How much Pistaches Décortiquées is 100 calories?

About 16 g of Pistaches Décortiquées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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