Meat · Nutrition facts

Lomo Adobado

114 kcal per 100 g, with 18.9 g protein, 0.6 g carbs and 4.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lomo AdobadoNutri-Score BCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
18.9 g
Protein
65% of calories
0.6 g
Carbs
2% of calories
4.3 g
Fat
33% of calories
Macro split
Protein 65%Carbs 2%Fat 33%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat1.6g8% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2920271003822 · Data last verified:

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2920271003822

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Common questions

How many calories are in Lomo Adobado?

Lomo Adobado has 114 kcal per 100 g.

How much protein is in Lomo Adobado?

Lomo Adobado contains 18.9 g of protein per 100 g.

Is Lomo Adobado a good source of protein?

Yes — 18.9 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

Is Lomo Adobado keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomo Adobado high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Lomo Adobado have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (18.9 g). Overall that places it in band B.

How much Lomo Adobado is 100 calories?

About 88 g of Lomo Adobado equals 100 kcal.

Is Lomo Adobado high in sugar or fat?

Per 100 g it has 0.4 g sugar and 4.3 g fat (1.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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