Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2977739001807 · Data last verified:
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Common questions
How many calories are in Jamón Cocido Extra Sin Fosfatos Añadidos?
Jamón Cocido Extra Sin Fosfatos Añadidos by Carrefour has 122 kcal per 100 g.
How much protein is in Jamón Cocido Extra Sin Fosfatos Añadidos?
Jamón Cocido Extra Sin Fosfatos Añadidos contains 18 g of protein per 100 g.
Is Jamón Cocido Extra Sin Fosfatos Añadidos a good source of protein?
Yes — 18 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.
Is Jamón Cocido Extra Sin Fosfatos Añadidos keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamón Cocido Extra Sin Fosfatos Añadidos high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Jamón Cocido Extra Sin Fosfatos Añadidos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Jamón Cocido Extra Sin Fosfatos Añadidos is 100 calories?
About 82 g of Jamón Cocido Extra Sin Fosfatos Añadidos equals 100 kcal.
Is Jamón Cocido Extra Sin Fosfatos Añadidos high in sugar or fat?
Per 100 g it has 1.3 g sugar and 5 g fat (1.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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