Porco Tiras De Entrecosto Cong.

Porco Tiras De Entrecosto Cong. has 118 kcal per 100 g.

Porco Tiras De Entrecosto Cong. contains 18.7 g of protein per 100 g.

Yes — 18.7 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 29.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.7 g). Overall that places it in band A.

About 85 g of Porco Tiras De Entrecosto Cong. equals 100 kcal.

Per 100 g it has 0.5 g sugar and 4.8 g fat (1.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.