Other · Nutrition facts

Lay's Classic

560 kcal per 100 g, with 6 g protein, 52 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 50g
Calorie denseVitamin C
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Lay's ClassicNutri-Score DCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
6 g
Protein
4% of calories
52 g
Carbs
37% of calories
36 g
Fat
59% of calories
Macro split
Protein 4%Carbs 37%Fat 59%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat4g20% DV
Trans fat0g
Sodium660mg29% DV
Iron1.4mg8% DV
Vitamin C24mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410017715 · Data last verified:

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0060410017715

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Common questions

How many calories are in Lay's Classic?

Lay's Classic by Lay's has 560 kcal per 100 g. One serving (50 g) is about 280 kcal.

How much protein is in Lay's Classic?

Lay's Classic contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Lay's Classic low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Lay's Classic high in sodium?

Yes — 660 mg of sodium per 100 g, about 29% of the daily value.

Why does Lay's Classic have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), saturated fat (4 g), sodium (660 mg). Overall that places it in band D.

How much Lay's Classic is 100 calories?

About 18 g of Lay's Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lay's Classic high in calories?

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

Is Lay's Classic a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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