Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410051061 · Data last verified:
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Common questions
How many calories are in Lay’s All Dressed?
Lay’s All Dressed by Lay's has 530 kcal per 100 g.
How much protein is in Lay’s All Dressed?
Lay’s All Dressed contains 6.1 g of protein per 100 g.
Is Lay’s All Dressed high in sodium?
Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.
Is Lay’s All Dressed a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Lay’s All Dressed have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (3.8 g), sodium (666.7 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Lay’s All Dressed is 100 calories?
About 19 g of Lay’s All Dressed equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lay’s All Dressed high in calories?
Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.
Is Lay’s All Dressed high in sugar or fat?
Per 100 g it has 4.5 g sugar and 33.3 g fat (3.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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