Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410054789 · Data last verified:
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Common questions
How many calories are in Crunchy Nacho?
Crunchy Nacho by Cheetos has 540 kcal per 100 g.
How much protein is in Crunchy Nacho?
Crunchy Nacho contains 6 g of protein per 100 g.
Is Crunchy Nacho low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Crunchy Nacho high in sodium?
Yes — 900 mg of sodium per 100 g, about 39% of the daily value.
Why does Crunchy Nacho have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (4 g), sodium (900 mg). Overall that places it in band D.
How much Crunchy Nacho is 100 calories?
About 19 g of Crunchy Nacho equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Nacho high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Crunchy Nacho a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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